Menopause signals a transition in a woman's reproductive cycle, marking the end of menstruation and fertility. The years leading up to menopause are called perimenopause, which can start 8-10 years before menopause. Key signs include irregular periods, hot flashes, night sweats, vaginal dryness, trouble sleeping, and mood changes. Genetics, ethnicity, lifestyle factors like smoking can influence timing. Getting good care and being informed helps women manage symptoms and transition smoothly.
An FSH blood test can confirm menopause, along with tracking cycles and symptoms. Bone density scans check for osteoporosis risk. Thyroid levels, cholesterol panels, and mammograms provide insight on long-term health. Knowing numbers guides treatment approaches. Renewed Balance Clinic offers affordable packages for essential lab testing.
Good nutrition, moderate exercise, stress reduction, and social connections help alleviate menopausal woes. Weight management also lessens cardiovascular and diabetes risks that increase post-menopause. Making positive adjustments empowers women to feel their best through hormonal fluctuations. Healthy bones need weight-bearing workouts and sufficient calcium and Vitamin D. Our area offers scenic areas for walking and yoga studios for beginners.
Estrogen eases hot flashes, night sweats, mood swings, vaginal dryness, and skin changes by replacing low levels occurring during menopause. Various preparations like pills, patches, gels, sprays, rings, or implants suit individual needs. Renewed Balance Clinic doctors discuss pros and cons to find the optimal regimen. Timing matters - starting hormones before 60 years old or within 10 years of menopause onset brings better results.
Bioidentical hormones match natural estradiol and progesterone molecularly. Custom-compounded creams, troches, capsules allow precision dosing for symptom relief while minimizing risks associated with traditional HT. Side effects tend to be less compared to synthetic or non-bioidentical types. Our specialists offer both evidence-based bioidentical hormone therapy and traditional options.
While emphasized less than estrogen, testosterone deficiency also occurs leading up to and during menopause. Supplementing androgens like testosterone energizes mood, muscle tone, cognition and sexual health. Renewed Balance Clinic uses pellets, gels, pills and injections to optimize hormone balance, taking a holistic approach. Testosterone pairs well with estrogen for vitality. Our clinic follows established medical guidelines for safe, effective androgen replacement.
Renewed Balance Clinic provides compassionate care for midlife hormone management. We offer specialists in reproductive endocrinology, lab testing, custom therapy, nutrition guidance and wellness support. Call today to discuss your menopause symptoms or FSH levels. Our goal is educating and empowering women to make informed choices during this transitional life stage. We are conveniently located in Marion to serve your community.
